PTBYJP
Online Coaching
Why Online Coaching?
Many of the results you will see have been achieved through our bespoke online coaching service. Online coaching is for you if you thrive on having a high level of accountability, support and guidance but want the freedom to train whenever you want. Even if you are new to the gym you will build confidence, gain knowledge and be able to step into the gym knowing what to do and how to do it. Our way of coaching ensures we cover all aspects so that you feel supported and so we leave no stone unturned.
We have achieved incredible results with clients we have never met and so it does not matter where you are based, we can help you!
What You Get
Initial Consultation and Onboarding
This initial Zoom consultation forms the foundation of your journey in understanding your goals, and creating the roadmap on how we’ll achieve them. Through our onboarding process we will learn more about your lifestyle to then provide you with a personalised coaching experience.
Nutritional Guidance
Learning about your dietary requirements and preferences, we will then provide you with tailored guidance and suggestions to help you maximise your food intake to help you get results.
High Level Accountability
To ensure you are always making progress we have designed an efficient check-in process to understand your week and provide you with concise actionable feedback to implement on a regular basis.
PTBYJP App Access
You’ll gain exclusive access to our training app, which is the core hub to document and monitor all of your progress, from weight, measurements, photos, training progress and more.
Community
Join our exclusive community group of like-minded individuals, with the common goal to become the best version of themselves.
Client Area
Access to a wealth of resources that is always being updated. From an extensive video library to educational videos, recipe books, nutritional guidance and more. Our aim is to provide you with access to constant learning.
