PTBYJP
1:1 Personal Training
Why 1:1 Personal Training?
Investing in our 1:1 personal training is a coaching experience like no other. It is for those that want to get absolutely everything out of each session with the support of our head coach, Jayesh. Whether you are new to the gym or an experienced gym go-er, we’ll meet you where you are currently and help you take things to the next level in achieving life-changing results.
The 1:1 Personal Training Service
Initial Consultation
This initial in-person conversation forms the foundation of your journey in understanding your goals, and creating the roadmap on how we’ll achieve them. Through our onboarding process we will learn more about your lifestyle to then provide you with a personalised coaching experience.
Nutritional Guidance
Learning about your dietary requirements and preferences, we will then provide you with tailored guidance and suggestions to help you maximise your food intake to help you get results.
Training Programme
Starting with our in-depth in-person physical assessment we will create a tailor made training plan to facilitate you in building strength and confidence in the gym. Throughout your journey we will closely monitor your training and move you through phases to maximise progress.
Community
Join our exclusive community group of like-minded individuals, with the common goal to become the best version of themselves.
PTBYJP App Access
You’ll gain exclusive access to our training app, which is the core hub to document and monitor all of your progress, from weight, measurements, photos, training progress and more.
Client Area
Access to a wealth of resources that is always being updated. From an extensive video library to educational videos, recipe books, nutritional guidance and more. Our aim is to provide you with access to constant learning.
